• SET OF 4 AGILITY POLES 3 Pc FREE BAG Speed Slalom Training Football Soccer Ball

    TAKAS SPORTS AGILITY POLES. Not to be used on synthetic, astro or 3G pitches. High visibility orange fluro colour. Bank deposit. You may pickup the goods from our warehouse in Bankstown, NSW. Internet transfer.
    AU $34.95
    Free postage
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    Brand: Unbranded
  • 4 Pack Agility Training Poles Gym Fitness Resistance Workout Sport Slalom Soccer

    Improve your footwork and agility with these training poles that has built-in ground spikes for stability. Practise agility training and drills. 4 lightweight poles. Includes carry bag. Local pick up is not available.
    AU $33.72
    Free postage
    eBay Premium Service
  • AGILITY SLALOM TRAINING POLES (SET OF 10) 165cm (5'6") SOCCER RUGBY FITNESS

    Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
    AU $86.95
    eBay Premium Service
    Free postage
    Brand: Unbranded
    65 sold
  • Agility Slalom Training Poles With Turf Base 2 Section Fluorescent Green 4 Pack

    Excellent for training drills and increasing speed and agility. High visibility, impact resistant and flexible poles that are designed to be staked into the ground. Important Information.
    AU $49.95
    Free postage
    Brand: Unbranded
    153 sold
  • Agility Slalom Training Poles 3 Piece Fluorescent Green Set of 4 with Free Bag

    High visibility, impact resistant and flexible poles that are designed to be staked into the ground. Excellent for training drills and increasing speed and agility. Agility Pole: 166cm Long Spike: 10cm Long.
    AU $52.00
    Free postage
    Brand: Unbranded
    71 sold
  • 4+4/SET Multi-function 4 Agility Slalom Training Poles w/ 4 Bases Red or Yellow

    4pcs Multi-funtion 1.5m Agility Slalom Training Pole With Round Base 1 Section. You can use your agility poles indoor or outdoor or on artificial ground. Agility Pole: 150cm Long (1 section). Colour: Red or Yellow, random dispatch.
    AU $39.99
    Free postage
    Brand: Unbranded
  • AGILITY POLE BAG for 2-PIECE HALF POLES holds 20 slalom soccer football fitness

    AGILITY POLE BAG for 2-PIECE POLES. This durable carry bag is designed to hold up to 10 x half-poles or 20pcs. Bag length is ~107 cms.
    AU $15.60
    Brand: Unbranded
    Was: Previous priceAU $19.50
  • OAS Set of 10 Two Piece Agility Poles in Bag - 166cm in height

    166cm pole height when Joined (including spike) Very Convenient for Transporting, all 10 poles fit into the included carry bag. Made from tough Heavy Wall PVC with non-nust metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Length: 166cm when joined (including spike) - Length of Spike: 13cm - Carry bag included.
    AU $89.95
    AU $19.90 postage
  • soccer training equipment 4 Agility Poles Orange Portable Sport Workout football

    Improve your footwork and agility with these training poles that has built-in ground spikes for stability. Practise agility training and drills. 4 lightweight poles.
    AU $39.95
    Free postage
    36 watching
  • 4 Pack Agility Training Poles Orange Portable Sport Workout Pole Black Carry Bag

    Practise agility training and drills. Improve your footwork and agility with these training poles that has built-in ground spikes for stability. 4 lightweight poles. Pole height: 142cm.
    AU $33.90
    Free postage
    Only 1 left!
  • 1.5m Agility Slalom Training Poles With Turf Base 1 Section Fluorescent Green 4

    Excellent for training drills and increasing speed and agility. High visibility, impact resistant and flexible poles that are designed to be staked into the ground.
    AU $44.95
    Free postage
    Brand: Unbranded
    32 sold
  • 4 Pack Agility Training Poles Portable Sport Workout Pole Black Carry Bag Orange

    Improve your footwork and agility with these training poles that has built-in ground spikes for stability. Practice agility training and drills. 4 lightweight poles. Perfect for Workout Activities. Pole height: 142cm.
    AU $30.85
    Free postage
    17 watching
  • OAS Set of 4 Two Piece Agility Poles in Bag - 166cm in height

    166cm pole height when Joined (including spike) Very Convenient for Transporting, all 4 poles fit into the included carry bag. Made from tough Heavy Wall PVC with non-rust metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Removable Spike for safer transporting or for use with indoor bases. Screw fitting for joining poles. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Length: 166cm when joined (including spi.
    AU $39.95
    AU $13.00 postage
  • OAS Set of 10 Agility Slalom Pole with Spring Base - 176cm + FREE Carry Bag

    NOW INCLUDES A FREE CARRY BAG Made from tough Heavy Wall PVC with non-nust metal spike and spring. Incorporates a Heavy Duty Spring in the base of the pole. Now with Removable Spike for safety during transport or storage. (The spike stores in the end of the pole) Great for speed or agility training. An ideal product for side step development and evasion. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Spring Loaded Base - Length above ground: 162cm - Total length i.
    AU $99.95
    24 watching
  • OAS Set of 10 Agility Slalom Poles - 165cm + FREE Carry Bag

    NOW INCLUDES A FREE CARRY BAG Made from tough Heavy Wall PVC with non-nust removeable metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Overall Length: 165cm (Pole:152cm Spike:13cm) *Please see Freight details below.
    AU $89.95
  • OAS Set of 5 Two Piece Agility Poles in Bag - 166cm in height

    166cm pole height when Joined (including spike) Very Convenient for Transporting, all 5 poles fit into the included carry bag. Made from tough Heavy Wall PVC with non-rust metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Removable Spike for safer transporting or for use with indoor bases. Screw fitting for joining poles. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Length: 166cm when joined (including spi.
    AU $44.95
    AU $16.00 postage
  • OAS Standard Agility Slalom Pole Carry Bag - 170cm

    Holds 20 Standard Agility Poles * poles are not included, shown to demonstrate use of carry bag only.
    AU $25.95
    Free postage
    eBay Premium Service
  • Agility Pole Carry Bag - Suitable for 180cm Pole

    Suitable for Pole 180cm. Agility Pole Carry Bag. Carry Handle. Bank Deposit. Our bank details will be displayed once this option is selected.
    AU $19.95
    Free postage
    Brand: Unbranded
    or Best Offer
  • OAS Set of 5 - 177cm Two Piece Premium Spring Base Agility Poles in Bag

    177cm pole height when Joined (including spike) Incorporates a Heavy Duty Spring in the Base of the Pole Very Convenient for Transporting, all 5 poles fit into the included carry bag. Made from tough Heavy Wall PVC with non-rust metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Removable Spike for safer transporting or for use with indoor bases. Screw fitting for joining poles. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Spring Loaded Base - Tough Heavy Wall PVC 25mm (1") - Length: 177cm when.
    AU $49.95
    AU $18.00 postage
  • Agility Slalom Training Poles With Round Base 2 Section Fluorescent Green 4 Pack

    This agility pole is a 2 piece pole with middle tread connection. The 2 piece poles are then connected so they remain attached that makes it super-fast to locate and set up. Agility Pole: 173cm Long Base: 10cm Height x 19.5cm Width.
    AU $45.00
    Trending at AU $44.79eBay determines this price through a machine-learned model of the product's sale prices within the last 90 days.
    Brand: Unbranded
    Free postage
    109 sold
  • OAS Agility Slalom Pole - 165cm

    Made from tough Heavy Wall PVC with non-nust removeable metal spike.. Great for speed or agility training. An ideal product for side step development and evasion. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Overall Length: 165cm (Pole:152cm Spike:13cm).
    AU $9.95
  • ALPHA Gear Elevated Spring Agility Poles - 4 Pack - 2 Piece - BLUE

    Speed & Agility Gear. Either yellow of blue. The spring is then covers with plastic material tubing to make them safe and provide protection. The ALPHA Gear Speed Pole is a 2 piece pole with middle tread connection.
    AU $49.99
    AU $5.00 postage
  • QUICKPLAY New Designed POLES and AGILITY PACK

    QUICKPLAY PRO SPEED & AGILITY SET – 8 in 1. designed to work on grass, the 10 x 1m training poles can be used independently or connected together to make 5 x 2m slalom poles. The training poles then be used with the 20 cones to make 10 adjustable low hurdles.
    AU $99.99
    AU $5.00 postage
  • Agility Slalom Training Poles Soccer Rugby Set

    Agility Slalom Training Poles Soccer Rugby Set Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
    AU $90.95
    Brand: Unbranded
    Was: Previous priceAU $136.95
    Free postage
  • OAS Set of 4 - 177cm Two Piece Premium Spring Base Agility Poles in Bag

    177cm pole height when Joined (including spike) Incorporates a Heavy Duty Spring in the Base of the Pole Very Convenient for Transporting, all 4 poles fit into the included carry bag. Made from tough Heavy Wall PVC with non-rust metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Removable Spike for safer transporting or for use with indoor bases. Screw fitting for joining poles. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Spring Loaded Base - Tough Heavy Wall PVC 25mm (1") - Length: 177cm when.
    AU $44.95
    AU $16.00 postage
  • 4x Agility Training Poles Yellow Soccer Training Kit Rugby Football Field Set

    Improve your footwork and agility with these training poles that has built-in ground spikes for stability. Practise agility training and drills. 4 lightweight poles.
    AU $24.95
    Brand: Unbranded
    AU $11.95 postage
  • ALPHA Gear Agility Hurdle Pack - 8 x Hat Markers 4 x Mini Poles

    In the kit you get 8 x Hi-Vis Blue Pyramid Hats and 4 x 30” Mini Poles. You can use each item individually or together. Together, you can make 4 Height Adjustable Hurdles inserting the poles into the allocated holes on the hats.
    AU $40.00
    AU $5.00 postage
  • SKLZ Pro Agility Pole- 8 Pack

    SKLZ Pro Agility Pole- 8 Pack.
    AU $130.00
    AU $8.95 postage
  • OAS Set of 10 - 177cm Two Piece Premium Spring Base Agility Poles in Bag

    177cm pole height when Joined (including spike) Incorporates a Heavy Duty Spring in the Base of the Pole Very Convenient for Transporting, all 10 poles fit into the included carry bag. Made from tough Heavy Wall PVC with non-rust metal spike. Great for speed or agility training. An ideal product for side step development and evasion. Removable Spike for safer transporting or for use with indoor bases. Screw fitting for joining poles. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Spring Loaded Base - Tough Heavy Wall PVC 25mm (1") - Length: 177cm when.
    AU $99.95
    AU $24.00 postage
  • OAS Agility Slalom Pole with Spring Base - 176cm

    Made from tough Heavy Wall PVC with non-nust metal spike and spring. Incorporates a Heavy Duty Spring in the base of the pole. Now with Removable Spike for safety during transport or storage. (The spike stores in the end of the pole) Great for speed or agility training. An ideal product for side step development and evasion. Use them as markers for running or temporary goal posts. Their bright Yellow colour stands out in all conditions - rain, hail or shine. - Great for agility, speed, direction-shift training and aerobic fitness - Suitable for all ages - Long metal spike for easy insertion into grass - Light-weight, portable. - Tough Heavy Wall PVC 25mm (1") - Spring Loaded Base - Length above ground: 162cm - Total length including spike: 176cm See Frei.
    AU $11.95
  • Agility Slalom Training Poles Soccer Rugby Set

    Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
    AU $189.95
    Free postage
    Brand: Unbranded
    Save up to 15% when you buy more
  • NEW Agility Slalom Training Poles Soccer Rugby Set FAST & FREE POSTAGE WARRANTY

    Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. Our agility training set consists of ten 10 x 165cm slalom training poles that will help prepare you for even the most challenging soccer or rugby meet. Our poles are built to last. Made from the toughest heavy-wall PVC, the ability slalom training poles are 2.5cm in circumference and feature a non-rust metal spike for easy insertion into any turf. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results. You will notice a marked improvement in your fitness after regular workouts with these great training assets. This sturdy athletic gear can also be used as markers for running as well as for temporary goal posts.
    AU $138.57
    Free postage
    eBay Premium Service
  • Light-Weight Portable Agility Slalom Training Poles Soccer Rugby Set

    1 x Agility Slalom Training Poles Soccer Rugby Set. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results. The versatility of our slalom poles makes them suitable for a full range of work-out routines including those focusing on agility, speed, flexibility and aerobic fitness.
    AU $153.89
    Was: Previous priceAU $295.99
    Free postage
  • SKLZ PRO Training Agility Poles (Set of 8)

    GET 5% off with code P5OFF, Limited time + GST TAX INV
    AU $130.00
    AU $18.00 postage
  • Agility Slalom Training Poles Soccer Rugby Set

    Agility Slalom Training Poles Soccer Rugby Set Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
    AU $90.95
    Brand: Unbranded
    Was: Previous priceAU $136.95
    AU $27.95 postage
  • 4 Agility Poles Orange Portable Sport Workout Footwork Agility Training Drills

    Improve your footwork and agility with these training poles that has built-in ground spikes for stability. Practise agility training and drills. 4 lightweight poles.
    AU $37.99
    Free postage
  • Agility Slalom Training Poles Soccer Rugby Set

    For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results. Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents.
  • Agility Slalom Training Poles Soccer Rugby Set-302526762984

    Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
  • Agility Slalom Training Poles Soccer Rugby Set

    Agility Slalom Training Poles Soccer Rugby Set Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
    AU $117.90
    Free postage
    eBay Premium Service
  • Agility Slalom Training Poles Soccer Rugby Set

    Be ready to face the challenge! Our agility slalom training poles will prepare you for the toughest competitions and most daunting opponents. For all your speed and agility training needs, you will find yourself relying on our slalom training poles for the best results.
    AU $131.24
    Was: Previous priceAU $407.60
    Free postage
  • Speed Agility Hurdles Poles Cones Ladders Football Training Sport Equipment GK

    AU $4.39 to AU $9.19
    eBay Premium Service
    Free postage
    From Hong KongBrand: Unbranded
  • Speed Agility Hurdles Poles Cones Ladders Football Training Sport Equipment WE

    AU $4.03 to AU $8.45
    eBay Premium Service
    Was: Previous priceAU $4.29
    From Hong Kong
    Free postage
    Brand: Unbranded
  • Agility Slalom Training Poles Soccer Rugby Set

    Agility Slalom Training Poles Soccer Rugby Set- Z2499 Agility Slalom Training Poles Soccer Rugby Set- Z2499 × [ Buy now and save!] (https://offer.ebay.com.au/ws/eBayISAPI.dll?BinConfirm&quantity=1&fb=1&item=222912764878) [ Tell a friend] (https://contact.ebay.com.au/ws1/eBayISAPI.dll?ShowEmailAuctionToFriend&rt=nc&item=222912764878) [ Visit store] (https://stores.ebay.com.au/trendfurniture1) [ Watch now] (https://cgi1.ebay.com.au/ws/eBayISAPI.dll?MakeTrack&item=222912764878) Postage info Click the Postage tab above the listing description for more info FREE Postage Click the Postage tab above the listing description for more info Additional delivery notes PICK UP OPTION Sorry, our items are NOT available for pick-up.
    AU $136.51
    Was: Previous priceAU $182.00
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Agility Poles

When it comes to sports, one of the most important factors is the agility of the athlete. This is the ability of the athlete to change position quickly and efficiently. It involves combining speed, strength, balance and coordination. Agility training using agility poles and other training aids is a proven method of improving athletes' agility.

Usage

Agility poles, also called slalom poles, are just poles that stand upright. They may be used by themselves or in combination with other training aids. For example, in soccer, they are often used in conjunction with other soccer training aids such as cones to improve agility and footwork. The poles may be used to mark out a course, with athletes required to weave their way through at speed, or they may be used to create hurdles and other obstacles.

Types

Agility poles designed for outdoor use usually have long spikes at the bottom, allowing their use in fields. Indoor models may feature heavy bases instead or bases that can be filled with sand to increase stability. While agility poles are sold on their own, they are also available as kits that include other useful training equipment, such as cones.

Exercises

There are many different exercises that athletes can perform with a set of agility poles. One of the most common is to set out the poles in a pattern and then dodge and weave through all of them. Agility poles can also be used to create hurdles, allowing athletes to incorporate other skills in one training session.

Other Features

These poles are usually higher than waist height, meaning athletes will have to focus on upper body form as well. Some sets may have poles with different heights or the ability to set different heights. In most cases, agility poles are flexible, preventing injury in case an athlete hits a pole with force. Lastly, while agility poles may often be considered a type of soccer equipment, they are in fact just as useful in training for other sports, such as rugby.

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