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Get a grip with strength training gloves, straps and hooks

If you’re an enthusiastic weightlifter, you’ve most likely developed calluses and blisters on your hands after big workouts at the gym. Whether your choice of iron is barbells or ”dumbbells, it almost seems impossible to do a good session without somehow causing friction and damage to your hands or wrists. What you need is to invest in a good pair of strength training gloves to ease the pressure in your wrist joints as you start your lifting regime.

Many athletes wrap their knees to support their joints before running a marathon, so the same rule applies with your hands: if you’re going to be lifting heavy sets, it just makes sense to protect your wrists with every repetitious movement.

How strength training gloves work

Weight lifting gloves aim to relieve pressure that is placed on your hands while you grip and lift heavy weights. Instead of making your fingers do all the work, these gloves can help you lift more weight through evenly distributing the load to your forearms and other muscles. If you opt to buy a pair with wrist straps, the material provides additional support to the wrist joint, especially during deadlifts and upright rows. This is especially important in the event of a failed lift or excessive extension.

Additions to strength training gloves

Sometimes, when you’re doing a particularly gruelling set, strength training gloves may not be enough. This is where ”wrist straps and hooks, strength training belts and wrist and ankle weights can complement your activities. Now you can max out to your capacity without worrying about injuring yourself.

If you’re serious about your fitness, then you should consider investing in strength training gloves, straps and hooks. Available in a range of colours to match your personality and lifestyle, you’ll wonder how you ever managed to live without them. Whether you’re looking for a particular pattern or design, you’re sure to find it right here on eBay. Shop online today!

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