• HTH Rubber Hex Dumbells Weight set Home Fitness Gym Tricep Training Ergo Pair

    AU $28.35 to AU $107.44
    From United Kingdom
    AU $36.22 postage
    Weight: 5-10.5 kgMaterial: Rubber
  • 1.25kg, 2.5kg Premium Full Rubber Plates Package, Stainless Steel Inner Ring

    1.25kg Rubber Weight Plates, 2.5kg Rubber Weight Plates
    AU $84.99
    Weight: Less Than 5 kg
    AU $189.50 postage
    Material: Rubber
  • training plate carrier - multicam - fully adjustable #1

    Standard training plate carrier. Fully adjustable to ensure a good fit, to help prevent excess fatigue. Great cross fit. Easy access to fit your plates.
    AU $120.00
    Type: Standard
    AU $30.70 postage
  • Guy Leech CAST IRON WEIGHT PLATE 2.5Kg Upper Body Workouts,Adds Barbell/Dumbbell

    Build up your weight collection with these cast iron weights. You can add them to a barbell or dumbbell to increase the resistance in your workout, helping to improve your physical strength. o Contents: 1 x Guy Leech CAST IRON WEIGHT PLATE 2.5Kg.
    AU $69.95
    Activity: Gym & TrainingWeight: Less Than 5 kgMaterial: Iron
  • Gym ALL PRO Steel Barbell Weight Plates, each 2kg / 4.4LBS

    Gym ALL PRO Steel Barbell Weight Plates. Barbell 1.5kg. Each weight 2kg / 4.4LBS.
    AU $20.00
    Activity: Gym & Training
    AU $104.93 postage
    Weight: Less Than 5 kg
    or Best Offer
    Type: Standard
  • Fat Burner Sauna Slimming Belt Body Shaper Wrap Cellulit Burn Tummy Weight Loss

    Fat Burner Sauna Slimming Belt Body Shaper Wrap Cellulit Burn Tummy Weight Loss Slimming Body Wrap Weight Fat Loss Belt creates sauna-action with the help of your body heat, Helping you shed excess water as you go about your daily routine or exercise.
    AU $6.59
    From United Kingdom
    AU $21.94 postage
    Material: Rubber
  • 70KG High Temp Bumper Plates Set

    This set contains a pair of 20kg 10kg and 5kg total 70kg. Hi Temp bumper plates range is the latest addition to Muscle Motion Bumper weights collection. Colour coded to international standard. 5kg bumper plates are not designed to be dropped from above the hip unless use with larger bumper plates.
    AU $285.00
    Activity: Gym & TrainingWeight: More Than 40 kgType: Bumper
  • gym weight sets

    Weights & Bars; Cast Iron Weights; 12 x 2.5KG 4 x 2.25KG 6 x 1.25KG 4 x 10KG 2 x 7.5KG 2 x 15KG 4 x 4.5KG 6 x 5KG Sand Weights; 4 x 10KG 4 x 5KG 4 x 2.5KG Weight Bars; 4 x 350mmL Dumbell Bars 1 x 1.2L Curl Bar 1 x 1.7L Straight Bar
    AU $250.00
    0 bids
    or Best Offer
    Ending Saturday at 18:16 AEDST2d 8hLocal pickupActivity: Gym & TrainingMaterial: Iron
  • weight plates 2 x 10kg

    Pick up bundoora.
    AU $35.00
    Local pickupWeight: 5-10.5 kg
  • PROFESSIONAL 25kg RUBBER OLYMPIC SIZE PLATE

    This Price is for One 25kg plate Only. We have only six plates left now. PROFESSIONAL WITH RUBBER BOUND WEIGHT. 25 kg PLATE x 1.
    AU $49.98
    Weight: 21-25.5 kgType: OlympicMaterial: Rubber
  • 2x 0.5KG FORCE USA (Micro Weights) - Rubber Coated OLYMPIC Weight Plates

    They are rubber coated with EZ Grip for easier handling. Very sturdy and durable. Perfect for breaking PR's and pushing your lifts by that small fraction.
    AU $9.95
    Local pickup
    or Best Offer
    Brand: Force USAActivity: Gym & TrainingWeight: Less Than 5 kg
  • Crumb Bumper Weight Plates 5KG - 25KG (PAIRS) Rubber Olympic Weights Lifting

    AU $79.95 to AU $249.95
    Activity: CrossfitWeight: 21-25.5 kgType: Bumper
  • 195kg Rubber Coated Olympic Barbell Set

    1 x 220cm Olympic barbell (rated 700lbs) - OB01. Hand unload by the freight carrier is covered by the tail lift. Q: What is a tail lift?. A: Yes, providing your order is under 250kg. Hole size is 51mm.
    AU $595.00
    Activity: Gym & TrainingWeight: 195 kgType: Olympic
  • Gym Weights Dumbbell Olympic Proteus Fitness Barbell - Bendigo

    Bulk lot of weights, 222 kgs. All metal except the two 1 kg plastic weights. 4 x 1.5kg 4 x 1.25kg 20 x 5kg 12 x 2.5kg 2 x 1kg plastic 2 x 10kg 4 x 7.5kg 2 x 15kg Pickup Bendigo
    AU $600.00
    Local pickup
    or Best Offer
    Brand: ProteusActivity: FitnessType: Olympic
  • 150KG High Temp Bumper Plates Set

    This set contains a pair of 25kg, 20kg, 15kg,10kg and 5kg - total 150kg. Hi Temp bumper plates range is the latest addition to Muscle Motion Bumper weights collection. Colour coded to international standard.
    AU $595.00
    Activity: Gym & TrainingWeight: 150 kgType: Bumper
  • 95kg Rubber Coated Olympic Barbell Set

    1 x 220cm Olympic barbell (rated 700lbs) - OB01. Hand unload by the freight carrier is covered by the tail lift. Q: What is a tail lift?. A: Yes, providing your order is under 250kg. Hole size is 51mm.
    AU $320.00
    Activity: Gym & TrainingWeight: 95 kgType: Olympic
  • 60KG High Temp Bumper Plates Set

    This set contains a pair of 15kg 10kg and 5kg total 60kg. Hi Temp bumper plates range is the latest addition to Muscle Motion Bumper weights collection. Colour coded to international standard. 5kg bumper plates are not designed to be dropped from above the hip unless use with larger bumper plates.
    AU $250.00
    Activity: Gym & TrainingWeight: More Than 55.5 kgType: Bumper
  • 100KG High Temp Bumper Plates Set

    This set contains a pair of 20kg, 15kg, 10kg and 5kg total 100kg. Hi Temp bumper plates range is the latest addition to Muscle Motion Bumper weights collection. Colour coded to international standard.
    AU $405.00
    Activity: Gym & TrainingWeight: 100 kgType: Bumper
  • Muscle Motion 150KG Bumper Weight Set

    This set contains a pair of 25kg 20kg 15kg 10kg and 5kg total 150kg. You also have the option to add on a needle bearing barbell and a storage rack to this bumper set below at a reduced price. This would complete a great set for all your training needs.
    AU $699.00
    Activity: Gym & Training
    11 watching
    Weight: 150 kgType: Bumper
  • Bumper Weight Plates 5KG - 25KG (PAIRS) Rubber Olympic Weights Lifting Crossfit

    AU $165.00 to AU $249.95
    Brand: UnbrandedActivity: CrossfitWeight: 21-25.5kg
  • Premium Fractional Weight Plates Package 0.25 - 1.0KG

    0.25kg Plates, 0.5kg Plates, 0.75kg Plates, 1kg Plates
    AU $169.99
    Activity: Gym & Training
    or Best Offer
    Weight: Less Than 2 kg
  • $3 per KG Tri-Grip Coloured Olympic weights (NEW) rubber narrow profile Kinglake

    I have a couple of sets of rubber coated, Tri grip, coloured Olympic weight plates. Red = 1.25 kg. Yellow = 2.5 kg. Purple = 5 kg (24 cm outer diamter, 28mm thickness). There are a couple of reasons that I chose these weights for myself: (1) The Tri-Grip is so good for using the weights by themselves for exercises, and for just carrying them.
    AU $99.00
    Local pickupActivity: Weight LiftingType: OlympicMaterial: Rubber
  • Weight Plates - 2 * 2.5kg - SEIKIPRO Brand

    Weight Plates. They do have marks, scratches and bits of surface rust from use and age however still solid, useful and handy. Pls see pics. Pick up only. Located in Rouse Hill 2155.
    AU $7.50
    Local pickupWeight: Less Than 5 kg
  • Weights + Bar Set 205lb

    205lb set with bar and silver collars 50lb x 2 25lb x 2 15lb x 2 10lb x 2 2.5lb x 2 Inspection welcome. Pick up from 3220.
    AU $150.00
    Local pickup
    or Best Offer
    Brand: Unbranded
    12 watching
  • 10KG PRO Olympic Rubber Bumper Weight Plate

    10KG PRO Olympic Rubber Bumper Weight Plate The 10kg PRO Olympic Rubber Bumper Weight Plate is designed for both Olympic lifting and power lifting. Get the superior weight plate for all your lifting.
    AU $156.99
    Weight: 5-10.5 kgType: BumperMaterial: Rubber
  • Weight Plates Set 5-15lbs Gym Home Bench Press Fitness Exercise

    AU $6.50 to AU $18.99
    Local pickupBrand: Unbranded
  • 15KG PRO Olympic Rubber Bumper Weight Plate

    15KG PRO Olympic Rubber Bumper Weight Plate The 15kg PRO Olympic Rubber Bumper Weight Plateis designed for both Olympic lifting and power lifting. Get the superior weight plate for all your lifting.
    AU $214.99
    Weight: 11-20.5 kgType: BumperMaterial: Rubber
  • Weight Plates - 6- 20KG , 4- 10kg, 4- 5kg

    AU $400.00
    Brand: UnbrandedActivity: Gym & TrainingWeight: less than 5kg
  • 20KG PRO Olympic Rubber Bumper Weight Plate

    20KG PRO Olympic Rubber Bumper Weight Plate The 20kg PRO Olympic Rubber Bumper Weight Plateis designed for both Olympic lifting and power lifting. Get the superior weight plate for all your lifting.
    AU $272.99
    Weight: 16-20.5 kgType: BumperMaterial: Rubber
  • 5KG PRO Olympic Rubber Bumper Weight Plate

    5KG PRO Olympic Rubber Bumper Weight Plate The 5kg PRO Olympic Rubber Bumper Weight Plateis designed for both Olympic lifting and power lifting. Get the superior weight plate for all your lifting. The 5kg PRO Olympic Rubber Bumper Weight Plateis designed for both Olympic lifting and power lifting.
    AU $96.99
    Weight: 2-5.5 kgType: BumperMaterial: Rubber
  • Crossfit, Military, Tactical Plate Carrier Weight Vest in Green, Tan, Black

    Comfortable 600 Denier Nylon. - Available in DESERT STORM, JUNGLE GREEN and MIDNIGHT BLACK. - Free MILFIT Patch. - Can Add or Remove Weight.
    AU $170.00
    Brand: Unbranded
    or Best Offer
    Activity: Crossfit
  • PAIR OF 5KG HIGH TEMP BUMPER PLATES FOR GYM EXERCISE WEIGHT LIFTING

    GYM FLOORING. 5kg bumper plates are not designed to be dropped from above the hip unless use with larger bumper plates. Dropping a barbell loaded only with 5kg bumper plates from above the hip or higher will cause cracking and breaking.
    AU $60.00
    Activity: FitnessWeight: 2-5.5 kgType: Bumper
  • New 5kg PRO Olympic Rubber Bumper Weight Plate

    The 5kg PRO Olympic Rubber Bumper Weight Plateis designed for both Olympic lifting and power lifting. Get the superior weight plate for all your lifting. Features of the 5kg PRO Olympic Rubber Bumper Weight Plate.
    AU $53.95
    Brand: UnbrandedWeight: 5-10.5 kgType: Olympic
  • Plate Carrier and Weight Plate Combo

    Plate Carrier Weight Plate Combo - This sale is for 1 x Plate Carrier of your colour choice AND 1 x 8kg weight plate set. - Plate Carrier Comes Preloaded with 8kgs Worth of Plates - Adjustable and Elastic Waist Band - Can Remove or Add Extra Weight - Comfortable 600 Denier Nylon - Airflow Vents  - Adjustable Shoulder Straps - Skeleton Side Design for Airflow and Maneuverability - Available in DESERT STORM, JUNGLE GREEN and MIDNIGHT BLACK Please notify in message which colour you would like to receive.   $220 Postage
    AU $220.00
    Activity: Gym & Training
    or Best Offer
    Weight: 5-10.5 kg
  • 4 X 10KG WEIGHT PLATES - BRAND NEW CAST IRON

    PICK UP ONLY FROM SUTHERLAND SHIRE IN SYDNEY.
    AU $80.00
    Local pickup
    15 watching
    Brand: UnbrandedWeight: 5-10.5kgMaterial: Iron
  • Chrome Metric Fractional Olympic Weight Plates 0.25 - 1.0kg

    Whether you’re a bodybuilder or just lift weights as part of a fitness or cross-training program for another sport, these fractional plates will serve you well with their fine-tuned sequence of training weights.
    AU $114.99
    Weight: Less Than 5 kgType: OlympicMaterial: Chrome
  • Muscle Motion 70KG Bumper Weight Set

    This Muscle Motion 70kg bumper plate set contains a pair of each 20kg 10kg and 5kg bumper plates for a total of 70kg. You also have the option to add on a needle bearing barbell and a storage rack to this bumper set below at a reduced price.
    AU $339.00
    Activity: Gym & TrainingWeight: More Than 40 kgType: Bumper
  • Coloured Revolver Olympic Weight Plates Rubber Coated | Gym Fitness Equipment

    AU $64.00 to AU $80.00
    Local pickupWeight: 16-20.5 kgType: OlympicMaterial: Rubber
  • Weight Plates for Weight Vests and Plate Carriers

    Plate carrier shown is not included. This sale is for 2 x 4kg plates. Weighted Plates. Will Fit Most Plate Carriers.
    AU $70.00
    Activity: Gym & Training
    or Best Offer
    Weight: 6-10.5 kg
  • PAIR OF 10KG HIGH TEMP BUMPER PLATES FOR GYM EXERCISE WEIGHT LIFTING

    GYM FLOORING. 10kg Colour: Black with green flecks. 10kg Width: 55mm. 5kg bumper plates are not designed to be dropped from above the hip unless use with larger bumper plates. Dropping a barbell loaded only with 5kg bumper plates from above the hip or higher will cause cracking and breaking.
    AU $90.00
    Activity: FitnessWeight: 6-10.5 kgType: Bumper
  • NEW MUSCLE MOTION Pair of 0.5kg Cast Iron Machined Olympic Plates

    Centre bore hole size is Ø51mm to suit olympic barbells. Plates are machined on both front and back face making them perfectly flat, with edges machined square. These weight plates are supplied in a single cardboard box, (1 pair per box) - 115mm x 115mm x 36mm - Gross weight 1.3kg.
    AU $8.25
    Activity: Gym & TrainingWeight: Less Than 2 kgType: Olympic
  • 20kg Standard Rubber Coloured Barbell

    With a 25 mm centre grip made from springy foam for maximum comfort for your neck and shoulders, you’ll have no excuses for not working out with this barbell set. • Two 5 kg coloured rubber standard plates.
    AU $94.90
    Brand: UnbrandedWeight: 11-20.5 kgType: Standard
  • PAIR OF 25KG HIGH TEMP BUMPER PLATES FOR GYM EXERCISE WEIGHT LIFTING

    25kg Width: 94mm. 25kg Colour: Black with red flecks. GYM FLOORING. 5kg bumper plates are not designed to be dropped from above the hip unless use with larger bumper plates. Dropping a barbell loaded only with 5kg bumper plates from above the hip or higher will cause cracking and breaking.
    AU $210.00
    Activity: Gym & TrainingWeight: 21-25.5 kgType: Bumper
  • free weights and bars - Various weights

    For sale are a bunch of free weights in very good condition that I no longer require. In total, 125.5 kilograms of weights. Also 2 dumbells, 1 Barbell, 1 new belt and 1 other gadget that I think is used to strengthen forearms.
    AU $250.00
    0 bids
    or Best Offer
    Ending Friday at 15:18 AEDST1d 5hLocal pickupActivity: Gym & TrainingType: Standard
  • PAIR OF 20KG HIGH TEMP BUMPER PLATES FOR GYM EXERCISE WEIGHT LIFTING

    20kg Width: 79.5mm. 20kg Colour: Black with blue flecks. GYM FLOORING. 5kg bumper plates are not designed to be dropped from above the hip unless use with larger bumper plates. Dropping a barbell loaded only with 5kg bumper plates from above the hip or higher will cause cracking and breaking.
    AU $170.00
    Activity: Gym & TrainingWeight: 11-20.5 kgType: Bumper
  • Weight Plates - 2 * 5kg - Infiniti Brand

    Weight Plates. Pls see pics. Pick up only. Located in Rouse Hill 2155.
    AU $12.00
    Local pickupBrand: InfinitiWeight: 5-10.5 kg
  • Bumper Plates Solid Rubber 150 Kg 5 Pairs 5 10 15 20 25 2 Each Barbell Toaster

    The 5Kg bumper plates are not designed to be dropped unless loaded with larger plates i.e. 15/20/25 Kg. Shown images of actual product. All you need to provide is the will power and stamina. All rights are reserved.
    AU $985.00
    Weight: 150 kgType: OlympicMaterial: Rubber
  • 100kg BUMPER PLATE WEIGHT SET COMMERCIAL GRADE - weights lifting body building

    Traditional black CrossFit and gym colour. 51mm collar opening. MORGAN OLYMPIC BUMPER PLATES. Bumper plates are designed to survive being dropped. The rubber is much thicker than just a coating and the hubs are sturdier and wider.
    AU $485.00
    Weight: 100 kg
    17 watching
    Type: Bumper
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Strength Training Weight Plates

Strength training requires you to have a weight set on hand that you can lift. While some opt for dumbbells, a set with changing plates is helpful for adjusting as you develop. You can combine weight plates of different sizes to get just the weight you need to train different muscle groups. In addition to putting them onto a barbell for lifting, you could also use the individual weight plates for core or triceps exercises that have lots of repetitions.

What are the Sizes of Weight Plates?

The weight plate discs are quite different and the size does not refer only to their weight. The holes inside the plates are also of different sizes and thus fit different bars.

  • Olympic weight plates: The Olympic plates are the standard in the fitness industry as they fit most commercial bars. You are most likely to find such discs in your local gym.
  • Standard weight plates: Although these plates do not fit the industry's most common bars, they are a standard for home gyms. They have a smaller centre hole than the Olympic discs.
  • Studio weight plates: These are a common sight in group exercise classes. They are for muscular endurance classes where you need to perform lots of repetitions and are thus lighter and include handles.

What are Bumper Plates?

Bumper plates are weight discs covered with solid rubber. When lifting, you can safely drop them without damaging the floor or equipment.

  • Technique bumper weight plates: Good for beginners, the technique bumper plates are very basic. They consist of a single piece of rubber and do not have a metal ring around the hole.
  • Training bumper weight plates: The diameter of all training plates is typically similar, but they vary in depth and weight.
  • Competition bumper weight plates: The competition plates differ from the rest because of their calibration. There is only a slight margin of error allowed when it comes to their weight.

Which Strength Training Weight Plates Materials Should I Consider?

The strength training plates can be from many different materials. The heavier plates, used mainly for elite lifting, are typically from metal.

  • Rubber weight plates: These are cast iron weight plates with rubber coating. This layer extends their longevity, protection, and safety.
  • Urethane coated plates: These are similar to rubber plates, but even more durable. Moreover, the urethane plates do not mark the floor or walls.
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