Mindful Spontaneity: Lessons in the Feldenkrais Method by Ruthy Alon.

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Condition
Brand new
Quantity
2 available
Format
Paperback
ISBN
9781556431852
Language
English
MPN
N/A
EAN
9781556431852

Item description

"Ruthy Alon's description of Feldenkrais work in "Mindful Spontaneity" is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom."
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