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Leisa Hart's Fitmama Post-Natal Workout - Picture 1 of 1
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Leisa Hart's Fitmama Post-Natal Workout

by | LikeNew
ThriftBooks
  • (3701727)
US $5.73
ApproximatelyAU $8.35
Condition:
Like new
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreabout condition
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Estimated between Mon, 30 Sep and Wed, 2 Oct to 43230
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Located in: Aurora, Illinois, United States
Returns:
30-day returns. Seller pays for return postage.
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eBay item number:196173918167
Last updated on 23 Aug, 2024 05:37:34 AESTView all revisionsView all revisions

Item specifics

Condition
Like new
An item that looks as if it was just taken out of shrink wrap. No visible wear, and all facets of the item are flawless and intact. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
DVD
Publisher
Cerebellum Corporation
Publication Year
1993
Weight
0 lbs
Product Group
DVD
IsTextBook
No
Language
English
UPC
0743457178525
Format
DVD
Release Year
2003
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Leisa Hart's Fitmama Postnatal Workout

About this product

Product Information

BUNS OF STEEL instructor Leisa Hart helps new mothers shed baby fat and regain a pre-pregnancy physique with this safe and effective postnatal workout. Hart has created an exercise program that can be broken down into 5 and 10 minute segments for even the busiest of schedules. The low-impact exercises are designed to increase energy levels, ease mood swings, reduce stress, build strength, and relieve pain.

Product Identifiers

UPC
0743457178525
eBay Product ID (ePID)
3432059

Product Key Features

Rating
NR
Movie/TV Title
Leisa Hart's Fitmama Postnatal Workout
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA
Release Date
20030902

Item description from the seller

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Accurate description
4.9
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Communication
4.9

Seller Feedback (5,356,572)

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Product ratings and reviews

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4.7
3 product ratings
  • 2 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Most relevant reviews

See all 3 reviews
  • by tlcbran
    08 Jul, 2007

    Great workout for pregancy and delivery!

    This workout was great during pregnancy. I had gestational diabetes and working out with this DVD helped to keep sugar levels low. It helped me with energy and I did not gain wait the last 2 months of pregnancy! It also helped strengthen my abs for pushing in delivery. I was able to deliver my baby in two pushes, unlike the first baby. It wasn't too hard or too easy. The stretches kept my body from aching and my back didn't hurt so bad after I started this exercise routine.

  • by haggerstone5
    08 Sep, 2011

    Good workout overall.

    It is a good workout, mostly the part you do with baby, is fun, but nothing extraordinary that you couldnt have come up with before, just kinda playing with baby but doing repetitions... It is a good workout overall but definitely I would take the time to look for other ones so I can alternate, this would not be the only one I 'd stick with.

  • by jbrewer_79
    30 Sep, 2010

    Great dvd

    I really like this dvd. It has a variety of workout options starting with the day you leave the hospital all the way up to slightly more advanced moves. Great range of options. I also like the segment wear you workout with your baby. Definately recommend this dvd!

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