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Your Mind Your Best Friend : 30 Days to Build Your Most Important Friendship by Shuddhaanandaa Brahmachari (2016, Trade Paperback)

About this product

About this product

Product Identifiers

Publisher
Berg, Sussan
ISBN-10
0692777261
ISBN-13
9780692777268
eBay Product ID (ePID)
247096242

Product Key Features

Book Title
Your Mind Your Best Friend : 30 Days to Build Your Most Important Friendship
Number of Pages
152 Pages
Language
English
Topic
Mindfulness & Meditation
Publication Year
2016
Genre
Body, Mind & Spirit
Author
Shuddhaanandaa Brahmachari
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
7.9 Oz
Item Length
8 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Your Mind Your Best Friend is a wonderful manual on the art of living. It teaches us how to develop the most important relationship in our life - friendship with our own mind. 30 Daily readings and practices instruct the reader on how to live mindfully, creating a simple, happy peaceful life.

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