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Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace, Laura Denniso - Picture 1 of 1
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Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace, Laura Denniso

GBP 2.35
ApproximatelyAU $4.93
Condition:
Very good
2 available
Breathe easy. Returns accepted.
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Located in: GL5 2TH, United Kingdom
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Estimated between Wed, 11 Jun and Fri, 27 Jun to 94104
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eBay item number:276591486475
Last updated on 13 May, 2025 06:59:53 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
EAN
9781784725808
ISBN
1784725803
Publication Name
Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace

About this product

Product Information

'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf. The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind. Not Plant Based are on a mission to help you love food again. The principle is very simple: eat what you like and don't worry about it. It's a menu that's especially delicious, 'guilt-free' and requires a hell of a lot less money spent in health food shops. Throughout the book, Laura and Eve call on experts to debunk myths and provide a balanced exploration of our attitude towards food, with some delicious recipes thrown in along the way. They discuss their own experiences of eating disorders and offer personal tips and coping mechanisms to help rid you of anxiety linked to food. No one is saying healthy eating is bad; there is simply a lot of misleading information out there. More to the point, food is so much more in the grand scheme of life than health: it's family, friends, enjoyment and memories. So go on, take a bite out of Eat It Anyway and learn to love your food all over again. It's SO mouth-wateringly good - we bet you'll be back for seconds. **PRAISE FOR EAT IT ANYWAY** 'Learn to love food again with this book, which sorts nutritional nonsense from sensible science' - Woman's Weekly

Product Identifiers

Publisher
Octopus
ISBN-13
9781784725808
eBay Product ID (ePID)
4049041178

Product Key Features

Book Title
Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace
Author
Eve Simmons and Laura Dennison
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2019
Number of Pages
288 Pages

Dimensions

Item Height
196mm
Item Width
126mm
Item Weight
266g

Additional Product Features

Title_Author
Eve Simmons and Laura Dennison
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

VAT number: GB 242692990
About this seller

The Cotswold Library

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Hello and welcome to The Cotswold Library,We pride ourselves on offering a wide selection of pre-loved books to customers across the globe. Our purpose is to get used books back into the hands of ...
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