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Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be
GBP 4.80
ApproximatelyAU $9.90
Condition:
“Ex-library book, usual marking. Clean copy in good condition.”
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowMindfulness for Women: Declutter your mind, simplify your life, find time to 'be
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Postage:
GBP 16.00 (approx. AU $33.00) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Bradford, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Mon, 25 Aug and Thu, 4 Sep to 94104
Includes international tracking
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:295579539253
Item specifics
- Condition
- Good
- Seller notes
- “Ex-library book, usual marking. Clean copy in good condition.”
- ISBN
- 9780349408514
About this product
Product Information
No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfil these longings at any time, in any place. They are only a moment away, a breath away. We can learn how to be comfortable with our body, know and understand our mind, and love our heart. It isn't difficult, long-winded or time-consuming. In doing so you'll feel happier in your own skin, less stressed, more confident, more capable and more at ease with yourself and life. This is what MINDFULNESS FOR WOMEN is about. It is a practical guide to coming home to yourself in each present moment. To finding the ledge behind the waterfall. To resting in the depths of the ocean rather than being tossed about by surface waves. Mindfulness is a potent antidote to anxiety, stress, depression, exhaustion and irritability. It leads to a greater sense of contentment and can also reduce addictive and self-destructive behavioural patterns. This book will enable you to experience the benefits for yourself. It's not designed as a lengthy course but is solutions-based. It's fast - evidence shows that a little bit of mindfulness goes a long way. It's also bespoke - you can read all of it cover to cover, or simply dip in and out, depending on what you want to focus on. You can listen to whichever meditation track suits you at any given time and you can run tracks together if you want to meditate for longer periods. It's designed to suit your life and priorities now and well into the future.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349408514
eBay Product ID (ePID)
222292978
Product Key Features
Book Title
Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to 'be'
Number of Pages
352 Pages
Language
English
Publication Year
2016
Topic
Popular Medicine, Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Genre
Health, Treatments & Medicine
Format
Paperback
Dimensions
Item Height
231 mm
Item Weight
474 g
Item Width
154 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 326072031
Seller feedback (33,501)
- n***d (5563)- Feedback left by buyer.Past 6 monthsVerified purchaseA problem free purchase, with the book arriving within the delivery estimate, securely packaged, as described and in stated condition. Communication was prompt, friendly, and professional throughout the entire process. I have found this seller to be reliable and offers good value. The book itself was in good condition and was of good quality. I have bought several books from this seller in the past and would not hesitate to do so again.The Accordionist (The Three Evangelists, 3), Vargas, Fred, Good Book (#305986663403)
- l***l (307)- Feedback left by buyer.Past 6 monthsVerified purchaseA very reliable seller. I purchased a large group of bound journals and the seller offered to combine into a single shipment. They arrived fairly promptly and the condition was as I would have expected, though little description was provided. I would urge this seller to wrap books individually in plastic bags or food wrap for protection from water damage. I was lucky with this shipment but it could very easily gone quite badly for such old and fragile paper documents.
- h***s (63)- Feedback left by buyer.Past 6 monthsVerified purchaseThis seller has been extremely helpful. The booklets/magazines I ordered are personally valuable to me. Part of the positive experience is because the seller has an amazing selection. I hope to be ordering again soon. I appreciated the quality of packaging for the shipping that was used, ensuring safe arrival from the U.K.. Almost all the magazines (56) were better than described. I also appreciate how willing the seller was to work with me, being flexible, and easy to communicate with.Collection of 56 Banner of Truth Magazines (#306177162569)
Product ratings and reviews
Most relevant reviews
- 04 Oct, 2018
Easy to read and to access content.
Verified purchase: YesCondition: NewSold by: fje47
- 11 May, 2024
Very good thank you
Verified purchase: YesCondition: Pre-ownedSold by: goldstonebooksuk
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Seller feedback (33,501)
- n***d (5563)- Feedback left by buyer.Past 6 monthsVerified purchaseA problem free purchase, with the book arriving within the delivery estimate, securely packaged, as described and in stated condition. Communication was prompt, friendly, and professional throughout the entire process. I have found this seller to be reliable and offers good value. The book itself was in good condition and was of good quality. I have bought several books from this seller in the past and would not hesitate to do so again.The Accordionist (The Three Evangelists, 3), Vargas, Fred, Good Book (#305986663403)
- l***l (307)- Feedback left by buyer.Past 6 monthsVerified purchaseA very reliable seller. I purchased a large group of bound journals and the seller offered to combine into a single shipment. They arrived fairly promptly and the condition was as I would have expected, though little description was provided. I would urge this seller to wrap books individually in plastic bags or food wrap for protection from water damage. I was lucky with this shipment but it could very easily gone quite badly for such old and fragile paper documents.
- h***s (63)- Feedback left by buyer.Past 6 monthsVerified purchaseThis seller has been extremely helpful. The booklets/magazines I ordered are personally valuable to me. Part of the positive experience is because the seller has an amazing selection. I hope to be ordering again soon. I appreciated the quality of packaging for the shipping that was used, ensuring safe arrival from the U.K.. Almost all the magazines (56) were better than described. I also appreciate how willing the seller was to work with me, being flexible, and easy to communicate with.Collection of 56 Banner of Truth Magazines (#306177162569)