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|From Flow, the ground breaking international 'magazine that takes its time,' comes the first big book in a publishing partnership that celebrates mindfulness, creativity, beautiful illustration, a love of paper, and life's little pleasures. A Book That Takes Its Time is both a book about mindfulness and literally inspires mindfulness. It's like a meditation retreat between two covers. You can't hurry through it; it's the anti-page-turner. It's a book that makes you stop to savour, play with, and appreciate all the lovely and interesting detours that hands-on activities provide. Read an article on the benefits of journaling - then come to 'The Joy of One Thing at a Time Notebook' tucked into the book. An essay on the power of being grateful is followed by pages of illustrated 'Beautiful Moments' cards. Suddenly being grateful becomes a habit. Readers will learn hand-lettering, the basics of collaging, even how to meditate while running. There's never been a book like A Book That Takes Its Time, a book that mixes reading and doing, to help readers live a more thoughtful life and have so much fun in the process.|
|Author(s)||Astrid van der Hulst, Irene Smit|
|Date of Publication||01/10/2017|
|Subject||Mind, Body & Spirit: General|
|Place of Publication||New York|
|Country of Publication||United States|
|Content Note||full colour photographs and illustrations|
|Edited by||Flow Magazine|
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|Payment method||Preferred / Accepted|