Great DVD for all yogis. The poses are explained very well and options are given for beginner level as well as intermediate. The voice of the speaker is calm and clear. Would recommend this product.
Verified purchase: Yes | Condition: New
Very happy with this product
Verified purchase: Yes | Condition: New
It is not a yoga dvd for anyone who is not already quite fit. If you are just starting yoga, this is not for you. She moves very fast and it is very difficult to keep up while trying to copy what she is doing!
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