10 Reasons You Feel Old and Get Fat: And How You Can Stay Young, Slim and Happy! by Frank Lipman (Paperback, 2016)

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You have a choice! by Frank Lipman. Contrary to popular belief, the real obstacle for most of us isn't age�it's loss of function. The problem is that most of us don't do that. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive.