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About this product
- DescriptionA collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less. 100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products. Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal. 100 Under 500 Calorie Vegetarian Meals includes: Starters Soups Salads Pasta and Noodles Rice, Grain and Beans Meatless Makeovers Ways with Eggs Pizzas and Sandwiches and Vegan Desserts These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.
- Author BiographyBeth Christian is not a doctor or nutritionist, she's a busy mom who needs to keep fit and healthy. She loves her food and wants to help others overcome their love-hate relationship with it, and enjoy a long, healthy life. Beth is the author of several successful books including: - Easy Alternate Day Fasting: Fast and Feast Your Way to a New You - 100 Under 500 Calorie Meals: Healthy and Tasty Recipes - 100 Under 200 Calorie Desserts: Low Calorie Cakes, Sweets & Cookies and now: - 100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals Together with Beth Christian, you'll discover some amazing, delicious recipes which will fit easily into any calorie controlled diet.
- Author(s)Beth Christian
- PublisherCreatespace Independent Publishing Platform
- Date of Publication07/09/2013
- FormatPaperback / softback
- SubjectHealth, Dieting & Wholefood Cookery
- Country of PublicationUnited States
- ImprintCreatespace Independent Publishing Platform
- Content Noteblack & white illustrations
- Weight227 g
- Width133 mm
- Height203 mm
- Spine11 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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