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AU $31.75
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Get it by Fri, 19 Aug - Thu, 25 Aug from Sydney, Australia
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Dr Peter Clifton is the laboratory head of Nutritional Interventions at the Baker IDI Heart and Diabetes Institute. Peter is a frequent and sought-after speaker at national and international conferences, and is also widely published in the areas of diet, functional foods and heart health.
The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan. Eat well, stay active and take control. Type 2 diabetes is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life. The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with- expert guidance on diabetes prevention and control what to eat, how to get fit and lose weight easy-to-follow menu and activity plans tips for shopping and eating out.
Product Identifiers
Publisher
Penguin Random House AU
ISBN-13
9780143202264
eBay Product ID (ePID)
101858572
Product Key Features
Book Title
The Csiro and Baker IDI Diabetes Diet and Lifestyle Plan
Awesome-most Complete publication I've seen on the subject
Very comprehensive on initial reading of content. Covers all aspects - exercise, meal plan, medication and recipes. very much looking forward to getting off medication - have every reason to believe this will achieve it with dedication and effort from me.