book was. published 18 years ago, so more info has come out since then about nutrition for gut sensitivity. StillI appreciate her first hand account of getting a nasty syndrome under control
Verified purchase: Yes | Condition: Pre-owned
I am disappointed with myself because I didn’t research this book before I bought it. Turns out it was published in 2001, before the low FODMAP diet. This book is useless. The title was great, but it is seventeen years old.
Verified purchase: Yes | Condition: Pre-owned
I think this book is really interesting and informative and the author does a great job explaining everything to know about IBS.
Verified purchase: Yes | Condition: Pre-owned
I just got diagnosed with IBS and am trying to collect as much info as I can. This book is very informative and breaks down the info I need.
Verified purchase: Yes | Condition: Pre-owned
I was recently diagnosed with IBS. I bought this book to learn about IBS, but more importantly to find out how to live with it. I started using Heather's diet tips immediately and finally found relief from the constant pain and discomfort. I can't express how grateful I am to Heather for her advice, first-hand knowledge and positive attitude and would definitely recommend this book to anyone suffering with IBS!
For anyone with IBS, you need to read this!
Verified purchase: Yes | Condition: Pre-owned
This is a great book for someone who has just been diagnosed with IBS. It gives great suggestions and tips. It gives you the exact foods to eat and what not to eat. This is one of the best books on IBS that I have read.
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