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Craig Hassed Stephen McKenzie Mindfulness for Life (Paperback) Empower - Picture 1 of 1

Mindfulness for Life: The Updated Guide for Today's World by Dr. Craig Hassed, Stephen McKenzie (Paperback, 2021)

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AU $28.66
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Estimated delivery Thu, 10 Apr - Thu, 24 Apr
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Author: Craig Hassed, Stephen McKenzie. The result is a book that translates the scientific principles behind mindfulness into a simple, practical and accessible manual to applying mindfulness in your own life.