Catherine Wilks p-i-l-a-t-e-s Instructor Manual Reformer Level 1 Book

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p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!

About this product

Product Identifiers

PublisherLulu Press, Inc.
ISBN-101447665325
ISBN-139781447665328
eBay Product ID (ePID)189243046

Product Key Features

Book TitleP-I-L-A-T-E-S Instructor Manual Reformer Level 1
Number of Pages108 Pages
LanguageEnglish
Publication Year2011
TopicGeneral
GenreHealth & Fitness
AuthorCatherine Wilks
FormatTrade Paperback

Dimensions

Item Height0.2 in
Item Weight12.3 Oz
Item Length11.7 in
Item Width8.3 in

Additional Product Features

Cookery TopicHealth
CityLondon

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  • Very good book

    Easy to follow Lots of exercises with clear instructions Would have rather had level 3, but level 2 has been very good although rather easy

    Verified purchase: YesCondition: New

  • Overpriced

    Verified purchase: YesCondition: New