20 Years Younger: Look Younger, Feel Younger, Be Younger! by Harold Lancer, Diane L. McKay, Bob Greene, Ronald L. Kotler (Paperback, 2012)

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The cutting-edge program is built around four essential pillars: exercise, nutrition, skincare, and sleep. Readers will gain a greater understanding of how the body ages and what they can do to feel--and look--20 years younger.
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