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Look Younger, Live Longer: Reverse the Aging Process in One Year Using Eastern Traditions and Modern Nutritional Science by Bill Bodri (Paperback, 2017)

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By doing the right things we can slow or reverse the process of aging so that we not only live longer but start to look younger and feel better too. In short, you'll find many approaches for duplicating and even going beyond the healthy anti-aging results found in the long-lived "Blue Zones" communities.