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This illustrated guide presents 33 anti-inflammatory herbs and remedies, such as bay laurel, basil, turmeric, propolis, and fish oil, explaining which conditions each addresses most effectively, the proper dosage, and the best methods of ingestion. It shows how to deacidify the body, as acids have an inflammatory effect, and how to use hydrotherapy to calm inflammation. An illustrated guide to natural relief from chronic inflammation ¥ Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devilÕs claw, as well as 15 other natural substances, such as propolis and fish oil ¥ Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema ¥ Reveals the important ro.