The lowest-priced brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
AU $28.85
+ AU $3.30 postage
Get it by Fri, 3 Jun - Tue, 5 Jul from 60502, United States
• Brand new condition
• 30-day returns - Buyer pays return postage
Title: Treat Your Own Back. Catalogue Number: 9780987650405. Genre: Health, Family & Lifestyle. Sub Genre: Family & Health. Further Details. Format: Paperback.
During the 1960s, McKenzie developed his own examination and treatments methods specializing in the treatment of spinal disorders. He is w recognized internationally as an authority on the diagsis and treatment of low back pain.
A great aid for sufferers of chronic or recurring back issues.
this book is a great guide for those of us who suffer chronic or recurring back issues. by understanding how the back functions and the importance of maintaining certain structures and postures i feel more informed. and by following religiously the exercise program within the cautions given i have been able to become both pain free and, consequently drug free. while some of the exercises require a little structured time set aside, some of the recommended things are such that i can just do them informally to get relief.
