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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)
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This book is so easy to read and hard to put down. The science is explained in a way that is accessible to all. The stories illustrate well the points Bessel is putting across. If u have trauma for any reason or work with people who have then this book is a must. It is very enlightening and validating. It will stay on my bookshelf. I have underlined relevant parts, post it noted etc etc. Very happy I found it.
Verified purchase: Yes | Condition: New
Bessel van der kolk is an expert in the field of biopsychosocial neuroscience and psychology . The book with it's anecdotes and data is worth every minute of my attention
Verified purchase: Yes | Condition: New
Good value, a great book to read. A lot of professionals refer to it and the author is world renowned.
Verified purchase: Yes | Condition: Pre-owned
Learning how the different areas of our brain process information and how this effects our decision making process was very beneficial to me. I now understand how traumatic events can have a huge impact on this process.
Verified purchase: Yes | Condition: New
Well written and full of empathy and in waiting for future research
Verified purchase: Yes | Condition: New
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