Zombies, Run!: Keeping Fit and Living Well in the Current Zombie Emergency by Naomi Alderman, Six to Start (Paperback, 2016)

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It is vital that you have the ability to outrun the undead and, when necessary, the upper-body power to beat them away. The vital skills of strength, speed and flexibility within the pages of this guide will prove the difference between life and death when the inevitable occurs.