The Fast 800 by Michael Mosley Intermittent Fasting Weight Loss Paperback

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Fast 800 : How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health, Paperback by Mosley, Michael, ISBN 1780723628, ISBN-13 9781780723624, Brand New, Free shipping Six years ago, Dr Michael Mosley started a health revolution with the Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.