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Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life by Tanya Carroll Richardson (Hardcover, 2020)

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Title: Self-Care for Empaths. InSelf-Care for Empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including.