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The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity by Dr. Patrizia Collard (Paperback, 2019)

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AU $17.36

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Brand new

About this product

Product Information

From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.

Product Identifiers

Publisher
Octopus Publishing Group
ISBN-13
9781856753982
eBay Product ID (ePID)
26046484070

Product Key Features

Book Title
The Little Book of Meditation: 10 Minutes a Day to more Relaxation, Energy and Creativity
Author
Dr. Patrizia Collard
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2019
Number of Pages
96 Pages

Dimensions

Item Height
148mm
Item Width
106mm
Item Weight
149g

Additional Product Features

Title_Author
Dr. Patrizia Collard
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 The Little Book of Meditation: 10 minutes a day to more relaxation, energy and
AU $17.36
Free postage
item 2 The Little Book of Meditation: 10 minutes ... by Collard, Dr Patrizia 1856753980
AU $18.41
Free postage
item 3 The Little Book of Meditation: 10 minutes a day to more relaxation, energy and
AU $18.65
Free postage
item 4 Dr Patrizia Collard The Little Book of Meditation (Paperback) Little Book Series
AU $25.88
Free postage
item 5 The Little Book of Meditation: 10 minutes a day to more relaxation, energy and c
AU $26.08
Free postage
item 6 NEW BOOK The Little Book of Meditation - 10 minutes a day to more relaxation, en
AU $20.88
+AU $9.95 postage
item 7 Dr Patrizia Collard The Little Book of Meditation (Paperback) (US IMPORT)
AU $34.05
Free postage
item 8 The Little Book of Meditation by Collard New 9781856753982 Fast Free Shipping..
AU $67.52
Free postage

See all 8

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Picture 1 of 2

The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity by Dr. Patrizia Collard (Paperback, 2019)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Little Book of Meditation: 10 minutes a day to more relaxation, energy and

item 2 The Little Book of Meditation: 10 minutes ... by Collard, Dr Patrizia 1856753980

item 3 The Little Book of Meditation: 10 minutes a day to more relaxation, energy and

item 4 Dr Patrizia Collard The Little Book of Meditation (Paperback) Little Book Series

item 5 The Little Book of Meditation: 10 minutes a day to more relaxation, energy and c

item 6 NEW BOOK The Little Book of Meditation - 10 minutes a day to more relaxation, en

item 7 Dr Patrizia Collard The Little Book of Meditation (Paperback) (US IMPORT)

item 8 The Little Book of Meditation by Collard New 9781856753982 Fast Free Shipping..

Best Selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Parable of the Sower: the New York Times bestseller by Octavia E. Butler (Paperback, 2019)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Ikigai: The Japanese secret to a long and happy life by Francesc Miralles, Hector Garcia (Hardcover, 2017)

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki (Paperback, 2017)

Room to Dream by Kristine McKenna, David Lynch (Paperback, 2018)

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki (2017, Paperback)

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