Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg (Paperback, 2020)

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Get your hands on the brand new paperback edition of "Tiny Habits: Why Starting Small Makes Lasting Change Easy" by BJ Fogg. This book is a must-read for those looking to improve their mental health by establishing good habits. With 320 pages, this book teaches readers the power of tiny habits and how they can make a significant impact on one's life. The author, BJ Fogg, is a leading expert in behaviour change and has helped many people achieve their goals through his research. This book is perfect for anyone looking to make positive changes in their life.