Straight forwar...d, keeping it real, Sam puts his personality into this great program to change your life. Just do the work! Progress not perfection.
Verified purchase: Yes | Condition: Pre-owned
good recipes and a nice variety of meals. Easy ...to prepare and healthy to eat. The exercise examples also enable the reader to undertake a range of daily workouts.
Verified purchase: Yes | Condition: Pre-owned
Full of real food recipes, good health advice, compliments t...he program. So glad I made the purchase. Thank you.
Verified purchase: Yes | Condition: New
Great book, life changer!
Verified purchase: Yes | Condition: New
Easy to follow recipes
Verified purchase: Yes | Condition: Pre-owned