7 Weeks to a 10k: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time by Brett Stewart (Paperback, 2013)

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AU $31.70

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A comprehensive program to take anyone from the sofa to the 10K finish line in under two months. More approachable than a marathon but still an intense and impressive race, 10K runs are wildly popular among both beginning and advanced runners alike.