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Get Out of Your Mind and into Your Life : The New Acceptance and Commitment Therapy by Steven C. Hayes (2005, Trade Paperback)
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As a stand-alone self-help book, it brings to light the guiding principles that make ACT such an empowering approach. --Martha Beck, columnist for O Magazine and author of Finding Your Own North Star and Expecting Adam.
- Buy It NowGet Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Thera
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101572244259
ISBN-139781572244252
eBay Product ID (ePID)95008709
Product Key Features
Book TitleGet Out of Your Mind and Into Your Life : the New Acceptance and Commitment Therapy
Number of Pages224 Pages
LanguageEnglish
Publication Year2005
TopicMovements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Mood Disorders / General
GenreSelf-Help, Psychology
AuthorSteven C. Hayes
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight19.4 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
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