The Art of Living: Vipassana Meditation as Taught by S.N. Goenka by William Hart, S. N. Goenka (Paperback, 1987)

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Vipassana-bhavana, 'the development of insight, ' embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.