Product Information
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and food lovers in general-rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!Product Identifiers
PublisherHarpercollins Publishers Inc
ISBN-139780060578787
eBay Product ID (ePID)95434474
Product Key Features
Book TitleThe Mediterranean Diet
AuthorMarissa Cloutier, Eve Adamson
FormatPaperback
LanguageEnglish
TopicPopular Medicine
Publication Year2007
Dimensions
Item Height171mm
Item Width106mm
Additional Product Features
Title_AuthorEve Adamson, Marissa Cloutier
Country/Region of ManufactureUnited States