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Tai Chi: The Way to a Healthy Life by Gary Khor (Hardcover, 2000)

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Product Information

An introduction to the ancient art of Tai Chi. The interest in a holistic approach to health has led people around the world to take up exercise routines, such as Tai Chi, which aim to reduce stress and induce lasting health and lifestyle benefits. Grandmaster Gary Khor explains the origins and history of Tai Chi as well as why it can be of such lasting benefit. After illustrating the basic movements and principles of Tai Chi, the book shows how they can be integrated into a comprehensive exercise routine taking just 20 minutes a day.

Product Identifiers

Publisher
New Holland Publishers
ISBN-13
9781864365740
eBay Product ID (ePID)
96445074

Product Key Features

Book Title
Tai Chi: the Way to a Healthy Life
Author
Gary Khor
Format
Hardcover
Language
English
Publication Year
2000
Genre
Sports
Number of Pages
110 Pages

Dimensions

Item Height
210mm
Item Width
148mm
Item Weight
256g

Additional Product Features

Title_Author
Gary Khor
Country/Region of Manufacture
Australia

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Tai Chi: The Way to a Healthy Life by Gary Khor (Hardcover, 2000)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

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The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

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