99 Ways to Fight Worry and Stress by Elsa Kok Colopy (Paperback, 2009)

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Author: Elsa Kok Colopy. Elsa Kok Colopy is the associate editor forFocus on the Family magazine. 99 Ways to Fight Worry and Stress. Title: 99 Ways to Fight Worry and Stress. The 99 ways to cope and rise above worry and stress are grouped into categories that include “Guard Your Rest”, “Dream a Little”, “Pursue Healthy Diversions”, and “Dive Into Truth”.
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