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Doriel Hall A Concise Guide to Yoga (Hardback) - Picture 1 of 1

A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs by Doriel Hall (Hardback, 2013)

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Author: Doriel Hall. It is a simple guide to the ancient practice of yoga and its many healing benefits. It advises on the best practice to gain maximum benefit from each yoga session. Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body.