A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs by Doriel Hall (Hardback, 2013)

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Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs. It is a simple guide to the ancient practice of yoga and its many healing benefits. It advises on the best practice to gain maximum benefit from each yoga session.