Advanced Vinyasa Flow Yoga Strength 0182064000636 DVD Region 1

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Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. This is a powerful flowing practice, so be prepared to get sweaty! Instructor Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga instructor.