Anxiety: Natural Remedies book - Natural and holistic remedies for stress, panic and anxiety. This book is written in a simple and conversational style, so it is easy to read and understand. This book will give you some natural and holistic healing remedies for anxiety, panic and stress, to help you to feel better than you do w. Every chapter in this book will talk about a different healing remedy. This book contains tips and techniques for better breathing, mantras, yoga, reflexology, and easy meditation. This book will also give you an easy acupressure rescue point that can help you in a crisis. We talk about healthy support systems, nutritional supplements, easy exercise, and how you can have better sleep. We talk about how you can take back your power, and what you can do about any unfinished business. We talk about your chakras and chakra healing, crystal healing, aromatherapy, and how to build positive energy so that you feel better. As you can see in Suzi's Author Biography page on Amazon, she experienced many traumatic events during her life. However, she personally used the tips and techniques in this Anxiety: Natural Remedies book to help her to overcome her problems in life. Testimonial: I feel calmer and much more able to deal with stress after reading your book. (TH, 2016) This book is part of Suzi's book series titled Awaken the Flow Holistic Healing. Volume 1 - Awaken the Flow (Holistic Healing) Volume 2 - Long-Term Illness: Natural Remedies Volume 3 - Depression Remedies book Volume 4 - Forgiveness book Volume 5 - Soul Mates book Volume 6 - PTSD book (Survival) Volume 7 - PTSD book Part 2 (Recovery) Volume 8 - Anxiety: Natural Remedies book
Suzi Obelisk is a mind body spirit author. She used the remedies in this book to help her to recover from anxiety, stress and panic attacks. Suzi is a healer, teacher and guide. She writes self-help books in a simple and conversational style, that help you to have a better life by using natural and holistic healing techniques. Suzi is a trained and experienced practitioner of many different types of healing. She is also a Reiki Master, she has traveled extensively, and she has taught yoga, meditation and yoga philosophy. The Awaken the Flow name of Suzi's book series was born as part of a recovery and healing journey. Suzi realized, as a part of her own healing journey, that all that you need for healing, health and well-being, is already within you. So when you awaken that flow from within you, then you can truly have a better life, regardless of what your life experiences have been. That's when Suzi and her partner came up with the name of Awaken the Flow. Suzi personally knows that it IS possible to improve your life circumstances and have a happier life, regardless of where you are starting from. Angel experience. During a previous near-death experience on her own, the room that Suzi was in became filled and overflowing with Angels. The Angels told her that she had lost her baby, but that she was going to survive. The Angels looked after Suzi until help arrived. Since then Suzi knows that there is more to life than meets the eye. Suzi knows that some things are more important in life, and you can't take it all with you when you go. She knows that she is here to SHARE what she has learned, in order to help others. Suzi knows that you really CAN turn your life around for the better! This book is part of Suzi's book series titled Awaken the Flow Holistic Healing.