This revolutionary book teaches readers how to take control of their asthma safely and effectively without any side effects. The approach encompasses the Buteyko Breathing Method as well as guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications. The author was a chronic asthmatic who applied the Buteyko Breathing Method to free himself from his asthma condition. In this book, he details the Buteyko Breathing Method and provides guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications. The Buteyko Breathing Method is considered by many to be the single most effective self-help treatment for asthma and can be used by adults and children
Product Identifiers
Publisher
Conari Press
ISBN-10
1573243728
ISBN-13
9781573243728
eBay Product ID (ePID)
191080761
Product Key Features
Author
Patrick Mckeown
Format
Trade Paperback (US) ,Sewn, Paperback
Language
English
Subject
Coping with Problems & Illness
Additional Product Features
Content Note
Black & White Illustrations
Date of Publication
01/09/2008
Imprint
Conari Press
Country of Publication
United States
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