Ayurvedic Wellness: The Art and Science of Vibrant Health by Suhas G. Kshirsagar (CD-Audio, 2014)

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With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life.". Essential Tools for Self-Discovery and Self-CareAyurveda recognizes our lives as an integral whole, in which mind, body, and spirit are in constant communication.