Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer by Mary Helen Bowers, Mary Ellen Bowers (Paperback / softback, 2012)

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Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program- one that's got everyone from celebrities to busy moms to executives raving!