Summarising his core teachings, this Dharma talk, given by Thich Nhat Hanh to the residents at a correctional institution, shows how mindfulness practice cultivates freedom matter where you are. Thich Nhat Hanh argues that freedom is t given to us by anyone; we have to cultivate it ourselves. Included is a description by Sister Chan Khng of how Thich Nhat Hanh's visit influenced those that attended and encouraged their practice.
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living. Foreword by Sister Chan Khong.