Be Happy: Release the Power of Happiness in You by Robert Holden (Paperback / softback, 2011)

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Be Happy! In this book, Robert gives you a front-row seat on his 8-week happiness program � famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!