Big Fat Lies: How the Diet Industry is Making You Sick, Fat and Poor by David Gillespie (Paperback, 2016)

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'Diets and exercise won't help us lose weight. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. Analysing the latest scientific evidence, he shows us why and outlines a plan to avoid them both without missing out or 'dieting'.