More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical kwledge and actions that your can use in your relationships right w. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated kwledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how kwledge of each of these is most useful in your recovery and everyday life.