Buddhism for Mothers of Young Children: Becoming a Mindful Parent by Sarah Napthali (Paperback, 2009)

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Sarah Napthali takes us on a journey through the challenges (and the joys!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I going? And how can I do my best by my children and myself? Writing from personal experience, and weaving in stories from other mothers throughout her narrative, Sarah shows us how spiritual and mindful parenting can help all mothers to be more open, attentive and content.