Chakras for Beginners: How to Heal Yourself, Strengthen Aura, and Improve Energy If you are an avid reader or a yoga enthusiast, you would have often come across a picture that shows a silhouette of a torso with rainbow-like colorful lights all around it. The silhouette looks quite amusing to look at but doesn't really tell you what are chakras all about. In the field of alternative medicine, the term 'chakra' pops up every w and then leaving you confused with what it actually is! The complicated articles do t help in addressing your query either. This book is an attempt to explain the chakra system to you in simple words.