A good start for looking at dietary change
I bought this product because of the author's association with Thermomix, however the book contains no references to the appliance at all (written prior to Cyndi becoming a Thermomix ambassador). The book I purchased was published in 2000, not 2007. This book is good, however I would enjoy reading more statements backed up by scientific research rather than taking Cyndi's statements as fact. Her general approach to health is an excellent one - focussing on whole foods, minimal processing and does not neglect the importance of healthy fats in the diet.
Best health book on the market today -
Verified purchase: Yes | Condition: Pre-owned
An essential daily reference book for healthy living
This must-have book by an Australian author is for everyone who is health conscious. Packed with commonsense advice about healthy eating, avoiding unhealthy additives & overcoming bad lifestyle habits. Refreshingly encouraging & easy to read. I bought it because I am a nutritional medicine practitioner and also because I cook healthy food using my Thermomix which endorses this author's philosophy.