This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the n-scientifically trained person can understand the principles and research completely.
The three authors have all taught university classes in the areas discussed. All are international authorities in one or more of the areas discussed in the book.