THE COMPLETE IDIOT'S GUIDE TO VEGAN EATING FOR KIDS shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives and what vegan foods can provide those nutrients. * The only book to present a complete plan for raising a vegan child * Includes delicious vegan recipes for breakfast, lunch and dinner and snacks that especially appeal to children * Includes complete nutritional lists of fruits, vegetables and nuts * Features tips for teaching children how to cope in a n-vegan world
Dana Villamagna is a health and food journalist and, with her husband Drew, the parent of three vegan children. Andrew Villamagna, M.D. is a board-certified family medicine physician in St. Petersburg, Florida.