Complete Idiot's Guide to Chakras: Renew Your Life Force with the Chakras' Seven Energy Centres by Betsy Rippentrop, Eve Adamson (Paperback, 2009)

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"The Complete Idiot's Guide(r) to Chakras" introduces both the major and minor chakras-energy centers along the nervous system that are said to revitalize both the body and the spirit-and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives.