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In 2014 a media storm erupted when Gwyneth Paltrow anunced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future. The Conscious Uncoupling 5 Step Process is designed to support separating couples through the thorny terrain of a breakup, helping them to consciously complete a relationship in ways that leave all involved whole, healthy and well, and optimistic about future relationships. CONSCIOUS UNCOUPLING offers a new paradigm for divorcing couples and is set to become a classic in the genre.
Katherine Woodward Thomas, MA, MFT, is a bestselling author and respected relationship expert, with more than two decades as a licensed therapist and an international following of hundreds of thousands who have attended her online courses, advanced trainings, and coaching certifications on finding love and women's empowerment. Her first book was Calling In The One (Harmony, 2004). Katherine lives in Los Angeles with her teenage daughter, Alexandria.